by Lee Horton | Aug 2, 2017 | Coaching sessions
The Essex Developing Coaches Academy is putting on two workshops for squash coaches in the county. The first is a Paul Carter (pictured above) performance Coaching workshop – practical routines and practices for advanced players – 10-2pm Tuesday 5th September. This...
by Lee Horton | Aug 5, 2015 | Coaching sessions
ESR high performance coach Lee Drew discusses topical coaching issues At the highest level of the game you must utilise every movement to help with the next phase. A pause here or hesitation there will lead to your opponent nailing home an advantage. The back corners...
by Lee Horton | Jul 15, 2015 | Coaching sessions, News, Off the Wall Squash Academy
SQUASH BLOG: By LAUREN SELBY My first coaching session today is ladies’ morning, a mixture of different characters, abilities and ages. All the ladies are a pleasure to coach, eager to learn but nothing is taken too seriously. A few weeks ago I had a new lady...
by Lee Horton | Dec 12, 2014 | Coaching sessions
England’s top under-13 and under-15 players, including Essex’s Ellie Hewe,s got an idea of what to expect at senior national squad get-togethers recently when they attended the two-day ESR Invitational Grand Prix at Lilleshall. The weekend focused on player...
by Lee Horton | Nov 22, 2014 | Coaching sessions
Tournaments can be stressful and it’s easy to start second guessing yourself before you begin to play. Here are a few tips for preparing mentally for a tournament: Find what relaxes you. Do you need to focus? If so, you may want to find a space where you can be alone...
by Lee Horton | Oct 17, 2014 | Coaching sessions
Off The Wall Squash are running afternoon coaching squads during the half-term holiday. The squads will be on the following days: Monday 27th October: Elite Squad 1-4pm Coaches- Lee Drew and Paul Selby Tuesday 28th October: Advanced/Improver Squad 1-4pm Coaches- Paul...
